Brentwood Trampoline - Centre of Excellence®
CASC Registered - 04613
BG - 41492

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Basic skills

This section is based on some handouts developed for schools' coaching and addresses technique for basic moves only - as such it is still work in progress and please bear in mind that these pages are intended as an addition to formal coaching sessions not as a substitute - nevertheless pages available at present are:

Underpinning all these skills, of course, are Newton's Laws about which you may also want to learn more.